January 2019 Goals Update: Failing, Redirecting and A New Outlook

January 2019 Goals Update: Failing, Redirecting and A New Outlook

Am I the only one who felt like January was one of those 'blink and you'll miss it' months?  Part of me is struggling to believe that I'm sitting down to write an update on my goals for January 2019.  Hell, I'm still struggling with the fact that we're in 2019 already! Today, I'm going [...]

6 Tips for a Killer Morning Routine – No Espresso Needed!

6 Tips for a Killer Morning Routine – No Espresso Needed!

Four months ago, my morning routine was non-existent. I lived my life by the 'ten more minutes' promise. 'Just ten more minutes and I'll get out of bed'. 'Just ten more minutes and I'll exercise.' 'Just ten more minutes and I'll start working on that blog post.' I was a morning person because I woke up super [...]