How I’m Staying Sane in Level Four Lockdown

How I’m Staying Sane in Level Four Lockdown

New Zealand extended the level four lockdown for another week. I'm sure everyone in New Zealand tuned in for the announcement at 4:00pm on Monday afternoon.  I was unsurprised the lockdown was extended for another week.  Jacinda has always said "we're going hard and going early".  That phrase has rolled around my brain for the [...]

6 Tips for a Killer Morning Routine – No Espresso Needed!

6 Tips for a Killer Morning Routine – No Espresso Needed!

Four months ago, my morning routine was non-existent. I lived my life by the 'ten more minutes' promise. 'Just ten more minutes and I'll get out of bed'. 'Just ten more minutes and I'll exercise.' 'Just ten more minutes and I'll start working on that blog post.' I was a morning person because I woke up super [...]